Sweet Potato Turkey Chili (Fix Approved)

This recipe is modified from SkinnyTaste.com. It is SUPER yummy. I topped it with a little bit of cheese and a little bit of Greek yogurt (sour cream can work, too). One serving is 1½ cups - which is very filling - and it will equal 1 red, 1 green, and 1 yellow.

Ingredients:

• 1½ cups onion, chopped
• 3 cloves garlic, crushed
• 2 cups sweet potatoes, cut into cubes
• 28 oz can crushed tomatoes
• 3 cups cooked ground turkey
• ½ cup water
• 1 tsp. cumin
• ½ tsp. chili powder
• ½ tsp. paprika
• ½ tsp. salt

Directions:

1. In a large skillet, saute onion and garlic over medium heat for about 3 minutes.
2. Add the sweet potatoes, tomatoes, ground turkey, water, and spices. Stir.
3. Cover and simmer over medium-low heat until potatoes are soft and cooked through, about 25 minutes. Stir occasionally, adding more water if needed.
4. Serve and enjoy!

Turkey Meatballs (21 Day Fix Approved)

These were fantastic! I didn't even need any sauce to go with these! I served it with spaghetti squash and a little Parmesan cheese. I found the original recipe at fitmomangelad.com. (Portion Fix: 4 meatballs is 1 red and 1/4 yellow.)

Bonus: I actually prepped these on Monday and put them on a sprayed cookie sheet and then put them in the freezer. I took them out this afternoon, let them thaw and then cooked them up for dinner!

Ingredients: 

• 20 oz lean ground turkey
• 1 tea sea salt
• 1 tea dry mustard
• 1 tea paprika
• 1 tea parsley
• 2 cloves garlic, minced
• 2 T pasta sauce or tomato sauce, low or no sugar
• 3/4 cup quick oats

Directions:

1. Preheat oven to 400 degrees.
2. Cover a cookie sheet with aluminum foil, spray and set aside.
3. In a large bowl, combine all ingredients and mix well.
4. Take 2 T (or half of a 1/4 cup) and roll into balls and put on cookie sheet.
5. Bake for 15-20 minutes or until cooked through.

Taco Salad (21 Day Fix Approved)

Ingredients:

• 1 tsp olive oil
• 1/2 medium onion
• 1 glove garlic
• 3/4 tsp chili powder
• 1/4 tsp oregano
• 1/4 tsp cumin
• 3/4 cup tomato sauce
• 1 1/2 T tomato paste
• Sea salt and pepper to taste
• 1/2 pound raw ground turkey
• Lettuce
• Tomato
• Shredded cheese
• Avocado

Directions:

• Brown turkey in a non-stick skillet over medium heat.
• When finished move turkey to a plate and cover to keep warm.
• Add 1 tsp of oil to pan (if needed).
• Add onion and garlic and cook 1 to 2 minutes.
• Add spices and cook, stirring, for about 30 seconds.
• Add tomato sauce and tomato paste and stir. 
• Let simmer about 5 minutes.
• Return turkey to pan and heat through.
• Add 3/4 cup turkey mixture to salad and top with cheese and avocado.
• Save half of the mixture for leftovers!