Friday, August 19, 2016

Chicken Stir Fry (21 Day Fix Approved)


  • 2 tsp coconut oil (or olive oil)
  • 4 oz raw chicken, cubed (or 3/4 cup cooked chicken, cubed or 3/4 cup shrimp)
  • 1 cup frozen mixed veggies (asparagus, broccoli, carrots, water chestnuts, mushrooms)
  • 1 clove garlic, minced
  • 1/8 tea of ginger
  • 1/8 tea curry powder
  • 1/4 cup water
  • Salt to taste


  1. Set out 1 cup of veggies.
  2. Heat skillet over medium heat.
  3. Add chicken and cook until white on the outside.
  4. Add veggies to the pan and let them cook with the chicken until veggies are thawed.
  5. Add garlic, ginger, and curry powder and stir.
  6. Add water and stir again and cook until chicken is no longer pink inside.

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